Following on from my NEW YEAR, NEW NAMSTA? post , check out my video for an update about life after confronting intergenerational trauma... Click on video to play Click on image to expand Click on video to play Click on image to expand Click on video to play Click on image to expand Fair use disclaimer: All images and videos in this post are copyright of their respective owners and/or companies.

Check out Namsta's experience of facing intergenerational trauma patterns and her mission to break the toxic cycles.

Howdy, I hope all is good your side *big heart emoji* . Can you believe it's Q2 of 2021 already indeed, time really is flying! So, the reason I started this blog site was to document the key milestones while rebranding the ‘The Urban Tales of Mz. Bumper Queen’ (aka #MzBQ) fiction series. #MzBQ has been a massive part of my life since 2006 and through the rain, sun, or shine, working on it has always put the biggest smile on my face. With life being stranger than fiction itse

In today’s digitally connected world, sharing the best (and-not-so-best) bits of our personal lives on social media platforms has never held so much significance. Lets not beat around the bush . While some of us are more open than others, what filter garnished insights we choose to share on sites such as Facebook, Instagram, Snapchat etc. might at times be worlds apart from our actual day-to-day realities. Whether it's photos from #TheMostEpicHolidayEver to those subtle,